New Year = NEW CHANGES

 Happy New Year Everybody!!!!!

As some of you can see, I changed up my blog background. I came up with the idea to change the background every month. It's important to shake things up every once in a while, right? This year I will be more open and getting back to what my blog originally was started to do. Promote Detroit in a positive light.

I want to thank every single person who have came to my blog, read my post, and left a comment. I promise to make this blog bigger and better.

New Year & NEW PLAN

Hey everybody!!!!!!!!!!!!!

This is the last post of the 2013, and it's been a great year for me. I want to thank all of you for the love I have receive here on my blog. I have over 1,700 views, and it's all because of you and I thank you.  2014 is going to be even big and better. I plan with your help and support we can make my blog popular and spread the word about the Good in people and my hometown. With your help and support, I can stay with my diet and be healthier.

I still can not be it's the end of 2013. Tell me in the comments below or tweet me using the hash tag below with what's your plan / New Year Resolutions for 2014, and I will reply to the first 20 people who use this tag.

HAPPY NEW YEAR EVERYONE!!!!!!!!!!

#awordwithjhonzalee

Update on me (Weight loss)

I made a post a little time ago about me losing weight and loving myself a little more. I am writing this post to update you on that plan. I admit I fell off track (hey I'm only human), but I am back on track doing my workouts and eating health as possible.

Here are the videos I found on YouTube that helped me to get up to work out. They made me realize you can turn anything into a work out and that the most simple move and give you the most results. Just like any weight loss or workout plan... PLEASE talk with your doctor before doing any workouts or diet/weight loss plan. I most want to work out but keep my female curves. Leave me a comment down below with it any suggestion.

http://www.youtube.com/watch?v=3gVWVAhCzKI&list=PLL51yzNxM8lDlgC8z2aZWIpq_tza32w3L&index=2

http://www.youtube.com/watch?v=i-BZsLpu1FE&list=PLL51yzNxM8lDlgC8z2aZWIpq_tza32w3L&index=4 

http://www.youtube.com/watch?v=UEMD-_MqUzg&list=PLL51yzNxM8lDlgC8z2aZWIpq_tza32w3L&index=6

http://www.youtube.com/watch?v=ah0VZ33TuCE&list=PLL51yzNxM8lDlgC8z2aZWIpq_tza32w3L&index=13


#awordwithjhonzalee
#pullupaseat