New Year & NEW PLAN

Hey everybody!!!!!!!!!!!!!

This is the last post of the 2013, and it's been a great year for me. I want to thank all of you for the love I have receive here on my blog. I have over 1,700 views, and it's all because of you and I thank you.  2014 is going to be even big and better. I plan with your help and support we can make my blog popular and spread the word about the Good in people and my hometown. With your help and support, I can stay with my diet and be healthier.

I still can not be it's the end of 2013. Tell me in the comments below or tweet me using the hash tag below with what's your plan / New Year Resolutions for 2014, and I will reply to the first 20 people who use this tag.

HAPPY NEW YEAR EVERYONE!!!!!!!!!!

#awordwithjhonzalee

What is a "Friend" to you?

What are friends to you? No, I'm not talking about these friends, but

according to the Merriam-Webster dictionary the word means:

a :  one attached to another by affection or esteem

b :  acquaintance

                                                                                             a :  one that is not hostile

                                                                                b :  one that is of the same nation, party, or group

                                                                                  :  one that favors or promotes something (as a charity)

                                                   :  a favored companion

Do you agree with this definition? I do in part. Yes, your friends are attach to you by affection. If something happen to your friend or even when they get sick, you always there to help them feel better. I don't agree so much with the esteem part because I do not understand what they mean by "esteem" in this content. 

By this definition, your mate can be called a "friend". This question came to my mind as I was hanging out with a long time best friend of mine. I always wonder how do we pick are friends. Is it true that our friends represent a part of us that we are not allowed to show do to our position in society? I also wonder what make you no longer want to be friends with someone. There are many different question that can come about with this definition, but I know for a fact in my case that my friends are my family, clear-mind in a storm, and shoulder to cry on. I could go on and on about this topic, but I want to hear from you.

In the comments tell me what the word "friend" mean to you.

SELF LOVE/WEIGHT LOSS *LEAVE A COMMENT *

*LEAVE ANY WEIGHT LOSS TIPS THAT MAY HAVE WORKED FOR YOU ON THIS BLOG*

The topic of weight and weight loss has been in a heavy rotation in my mind for months now. It really had been a part of my life all my life. For many years, I always was the “fat girl” in my group of friends, and trust me; I played up every stereotype you can think of when it came down to it.  I did everything to show that I was happy, but I wasn’t. Until lately, I always played my weight and size as a joke so no one would feel sorry for me. Then I realize I was the only person feeling sorry for me. I realize I was attracting all the negative things to me by the way I was thinking.

                One day I went to the doctor for my annual checkup, when she asks me if I was thinking of starting a family any time soon. I said no, but it is part of my future plans. That’s when she drops the bomb on me. She told me at the weight I am now; carrying a child would be risky. I even could be on bed rest the whole time. Anyone who knows me know, I want children, and I do whatever it takes to have my children healthy,and being a mother is more important to me than anything. I started on a diet. Now, I’m being honest, it’s not a hard diet if a true diet at all. I walk more now that I am back in school and I do 20-30 squats a day. I can start to see my body changing. My friends are very supportive, but I learned that if you not happy with whom you are as a whole no matter how much weight you lose you still be unhappy.

By typing this post, IF I could help one person see how special they are and how they are worthy of love and happiness then I can say my job is done. There have been times I wanted to “end it all”, or felt unworthy to be loved. The day I realize that if I did all of the things I was thinking then I could not live my dream, and the ones who hurt me had won. I’m sorry, but I cannot go out that way. I’m here to tell ANYONE of you who have those dark thoughts of harming yourself or that you not loved.  I LOVE YOU VERY MUCH!!! If I can make it through the bullying from strangers all the way to my own family members, so can you. Everyone is here for a reason or purpose. DON’T LET ANYONE STEAL YOUR PURPOSE FROM YOU. I have been where you are, and I KNOW the pain and tears you cry, but trust me you are stronger than that. If you need someone to talk to write a letter to yourself and hide it from your sight for a day or two, and when you re-read the letter you wrote you will be amazed how strong you became after you overcame the problem. If you want, you can email me if you just want someone to talk to, or if you can’t talk to anyone around you about it. I just don’t want anyone to go through what I went through.